Hard Mattress Good for Backache?

The Lancet Medical Journal published a report about a study conducted on a random sample of over 300 people in Spain who complained of back pain and the findings revealed that those who used medium-firm mattresses for a period of three months, recovered faster from back pain than those who stuck to firm ones. Thus the myth that firm mattresses help treat back pain gets debunked completely.

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What Everybody Ought to Know About Mattress Care

Mattress care is neither cumbersome nor time consuming. It can simply become part of the regular cleaning regimen followed at home. The initial phase makes it appear like an added headache, but soon it blends into the household routine. All that mattresses need to be able to last long and well are a few simple measures like:

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